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LOVED. 
VALUED. 
CARED FOR. 

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Intro

Beginning Normal & Double Grooves

Normal & Double Grooves
07:52
Normal Variation A
03:26
Normal Variation B
02:21
Normal Variation C
02:46
Normal Variation D
02:57
Double Variation A
02:26
Double Variation B
02:27
Double Variation C
03:03
Double Variation D
03:12
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Resources

We have created PDF's, Practice Tracks, Practice Videos and Challenges to push you forward! Get your pdf's below and stay on page for the rest! 

Remember SLOW + UGLY = AWESOME!

Practice

Play along with me.

Normal Groove
03:23
Normal Groove Variation A
03:13
Normal Groove Variation B
03:34
Normal Groove Variation C
03:41
Normal Groove Variation D
03:33
Double Groove
03:00
Double Groove Variation A
03:18
Double Groove Variation B
05:21
Double Groove Variation C
02:57

Challenge

Try out all of these Grooves with a slow tempo, get all the hits clean and balanced. 

Once grooves are all pretty comfortable to you. Go to the challenge below. 

Practice this every day for 7 minuets a day. At the end of the 7th day, shoot a video and share it in Garage Talk

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